by Jacob | Nov 23, 2022 | Circulation, Fitness
A healthy blood flow and good exercise go hand in hand. Find out how better circulation helps your workouts and vice versa. Exercising on a regular basis will not only help you get in shape, but it will also provide some much-necessary health benefits. For example,...
by Jacob | Nov 2, 2022 | Circulation, Fitness, Healthy Diet
Improving your blood flow will also improve your heart health, but how can you make it better? The following are seven keys to healthy circulation. Healthy circulation is essential to your health as it deals with the process of your heart pumping blood throughout your...
by Jacob | Oct 27, 2022 | Blood Pressure, Circulation
Our circulatory system is connected – and so are our circulation and blood pressure. Find out how blood pressure relates to circulation by reading below. The circulatory system transports blood, oxygen, and nutrients throughout your body, helping to maintain...
by Jacob | Sep 14, 2022 | Circulation, Fitness, Heart Health
If you want to avoid poor circulation, you need to be proactive about your health. The following are helpful tips to keep your circulation at a healthy level. Healthy circulation is essential for your overall health as, without it, your body won’t be able to deliver...
by Jacob | Aug 17, 2022 | Brain Health, Circulation
Proper circulation is essential for your health – including your brain health. Find out why healthy blood flow is important for the brain. Blood flow in the brain, also known as cerebral circulation, is essential for healthy brain function as it provides your...
by Jacob | Aug 10, 2022 | Circulation, Feet
Learn about the association between sitting all day and your circulation and what you can do to keep your blood flowing while you sit. If you spend a good amount of your day sitting, you’re not the only one: more than half of Americans spend over six hours sitting...
