Proper circulation is essential for your health – including your brain health. Find out why healthy blood flow is important for the brain.
Blood flow in the brain, also known as cerebral circulation, is essential for healthy brain function as it provides your brain with the oxygen and nutrients it needs. The brain uses about 15% of your heart’s cardiac output to get what it needs, which means it uses a lot of blood to remain healthy. The following is an overview of your brain health and why having healthy circulation is essential for it.
Your Brain and Circulation
Four main arteries supply blood to your brain: the left and right internal carotid arteries and the left and right vertebral arteries. Moreover, smaller blood vessels nourish various sections of your brain while venous sinuses carry waste products away from it.
If you have poor cerebral circulation, it means your brain is not getting enough oxygen and glucose. As a result, you may experience brain damage and neurological problems such as cerebral edema, cerebral hemorrhage, and a stroke.
Cerebral edema happens when there is an increase of water in your cranial cavity or disturbances in your blood flow, resulting in swelling. The inflammation can put pressure on your brain and eventually damage it if it’s not treated on time.
On the other hand, a cerebral hemorrhage happens when there is internal bleeding in your cranial cavity. This can happen when you have weakened or damaged arterial walls, bleeding disorders, head injuries, and more. As a medical emergency, it’s important that you treat it right away to avoid brain damage and death.
Lastly, you can suffer from a stroke if a blood clot is blocking the flow of blood in your cranial artery. A stroke can cause the brain tissue in that area to die, which impairs the functions of that part of your brain.
While some people fully recover from a stroke, many have either lasting disabilities or die from it. According to the American Stroke Association, stroke is the fifth leading cause of death in the U.S. Cerebral circulation problems can happen at any age, but you have a higher risk of you have hypertension, high cholesterol, heart disease, and other associated conditions.
Improving Your Blood Flow
Having proper blood flow is essential for your brain, as poor circulation can lead to stroke, cerebral hemorrhages, and other conditions. By having healthy cerebral circulation, your brain will get the oxygen, glucose, and nutrients it needs to function well.
Fortunately, you can lower your risk of having cerebral circulation problems by leading a healthy life. For example, you can maintain a healthy weight, exercise regularly, eat healthily, and take supplements like Circulation Boost.
As a circulation supplement, its ingredients work together to promote your blood flow, blood pressure health, energy levels, and more. Start improving your brain circulation and support it by practicing healthy habits and taking Circulation Boost