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Want to have a healthier heart? Understanding the circulatory system is important if you want to improve it. Keep reading to learn how it works.

Also known as the cardiovascular system, the circulatory system is a closed system that begins and ends with your heart. As a result, blood can be pumped through this system repeatedly.

Your blood flows through your arterial system, which is composed of arteries, arterioles, and capillaries. This blood is then returned to your heart via your venous system, which includes your veins and venules.

Healthy circulation is essential to your wellness as it delivers necessary nutrients and oxygen throughout your body. The circulation process begins in your heart, which is responsible for most of your circulatory system’s function.

Circulation and the Heart

Understanding the Circulatory SystemCirculation begins in the upper right-hand chamber of your heart, the right atrium. It moves from there through your lungs to remove carbon dioxide and pick up oxygen. Then, it returns to the left side of your heart in what’s called the left ventricle, which is also the strongest part of your heart.

The left ventricle is the largest of the four chambers in your heart and has to pump out blood to the rest of your body. It generates the necessary force to propel blood out of your aorta, which is the first artery your blood enters once it leaves your heart.

Aorta and Capillaries

Your blood goes from your aorta through the arterioles, which is where the blood’s speed and pressure are constantly adjusted due to pressure and chemical sensors. These sensors use the arterioles to adjust blood flow as necessary before your blood reaches your capillaries.

Once it reaches the capillaries, your blood is flowing continuously without having to “squirt” and “pause” as your heart beats. Moreover, due to the constant exchange of oxygen and nutrients, it is important that there is a continuous flow.

Back to the Heart

supplements for circulationTraveling through the capillaries will cause your blood to lose some oxygen and gain some waste products along the way. As a result, your blood enters the venules and veins and then travels back to your heart to be refreshed and sent out once more. In other words, your heart is basically a pump that provides nutrients throughout your body. Your cells also dump waste products (like carbon dioxide) back into your blood to be returned to your heart.

Now that you understand a little bit more of how it all works, you’ll feel inspired to make it work effortlessly. You can do so by practicing healthy habits like exercising regularly, eating healthily, and taking supplements like Circulation Boost. Its ingredients effectively promote circulation, blood pressure, energy levels, and more. Give your circulatory system the support it needs by living healthily and taking Circulation Boost.