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Understanding the Circulatory System

Understanding the Circulatory System

Want to have a healthier heart? Understanding the circulatory system is important if you want to improve it. Keep reading to learn how it works. Also known as the cardiovascular system, the circulatory system is a closed system that begins and ends with your heart. As...
How Poor Sleep Ruins Circulation

How Poor Sleep Ruins Circulation

If you don’t get enough sleep (or too much), it can hurt your health. Find out how poor sleep ruins circulation. While scientists have known that insufficient sleep may lead to poor circulation, a new study may clarify how it all works. Ideally, you should be getting...
How To Increase Circulation in Your Legs

How To Increase Circulation in Your Legs

Are your legs feeling cold or numb? You may be experiencing poor circulation. Find out how to increase circulation in your legs. If you’re experiencing poor circulation in your legs, there are various ways to get the blood pumping. Whether you’re lying in bed or...
How Healthy Circulation Helps Your Skin

How Healthy Circulation Helps Your Skin

Having good blood flow won’t just benefit your heart health, but also your skin. Find out how healthy circulation helps your skin. The circulatory system is a network of blood vessels and capillaries that transport oxygenated blood and nutrients to your organs –...
Why Healthy Circulation Is Important

Why Healthy Circulation Is Important

Taking care of your circulatory system is essential if you want to have good heart health. Find out why healthy circulation is important. The human body has various organs that contain a multitude of cells. To keep your cells and organs functioning, you need to...
Questions To Ask Your Doctor About Your Circulation

Questions To Ask Your Doctor About Your Circulation

If you don’t know what to ask your doctor, don’t worry – here are some important questions to ask your doctor about your circulation. The circulatory system delivers blood, nutrients, and oxygen to your entire body so it can function. However, if something goes...