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Low Circulation, Symptoms and Treatments

Low Circulation, Symptoms and Treatments

The circulatory system is essential for good health – but what happens when it’s not working? Learn about low circulation, symptoms and treatments. Circulation plays a key role when it comes to transporting blood, nutrients, and oxygen throughout the body. However, if...
Health Risks of Sitting at a Desk All Day

Health Risks of Sitting at a Desk All Day

If you have a desk job, you’re probably worried about what sitting all day can do to your health! Living a sedentary lifestyle is very dangerous to your health, and if you’re spending 40+ hours per week at your desk, you might be at risk. In this article, we’ll look...
Raynaud’s Syndrome Treatment and Diagnosis

Raynaud’s Syndrome Treatment and Diagnosis

If you feel your hands and feet getting cold, you may have Raynaud’s. Learn about Raynaud’s Syndrome treatment as well as how to diagnose it. Raynaud’s Syndrome, also known as Raynaud’s Disease, causes your extremities to get cold or numb in low temperatures or...
Why Do I Have Poor Circulation? Here Are a Few Reasons

Why Do I Have Poor Circulation? Here Are a Few Reasons

Do you often have cold hands and feet and numbness and tingling in the limbs? You’re probably wondering WHY. You probably have poor circulation. In this article we’ll look at a few reasons for poor circulation and a few things that you can do to improve your...
Circulation Problems and What to Do About Them

Circulation Problems and What to Do About Them

How can you tell if you already have poor circulation issues? Here are some symptoms of circulation problems and what to do about them. Poor circulation is one of the main factors behind multiple cardiovascular issues. The best way to deal with these issues is to...
Why Are My Hands and Feet Always Cold?

Why Are My Hands and Feet Always Cold?

Our bodies are meant to efficiently regulate our temperature, but something it can’t. We have the answer to the question, “why are my hands and feet always cold?” When temperatures decrease, the body prioritizes your vital organs and aims to keep them warm. As a...
Easy Ways to Improve Your Circulation

Easy Ways to Improve Your Circulation

Many adults struggle with poor circulation. Though poor blood flow in and of itself isn’t inherently dangerous, the effects of poor blood flow can be very dangerous to your health! Do you have poor blood flow? In this article, we’ll discuss how to get better...
What Causes Raynaud’s Syndrome & How to Treat It

What Causes Raynaud’s Syndrome & How to Treat It

If you experience pain in your fingers, you may have Raynaud’s. Learn about what causes Raynaud’s Syndrome and how to treat it. When temperatures drop, we feel our hands and feet get cold, so we warm up with a blanket and socks. However, those who have Raynaud’s...
How to Warm Up Cold Hands and Feet

How to Warm Up Cold Hands and Feet

Are your hands and feet always cold? Even when you layer up the socks, gloves, and blankets? If they’re cold no matter what you do, you should follow these tips on how to warm up your hands and feet! How to Warm Up Your Hands and Feet 1. Avoid Caffeine It’s no secret...
What is Raynaud’s Disease and How Can I Treat It?

What is Raynaud’s Disease and How Can I Treat It?

Raynaud’s Disease, also known as Raynaud’s Syndrome or Raynaud’s Phenomenon, is a condition in which the blood vessels narrow, cutting off blood flow. Most people with Raynaud’s see their fingers and toes go white or blue because of lack of blood flow. Raynaud’s can...