by Jacob | Nov 30, 2021 | Circulation
Various healthy lifestyle choices can improve your circulation, but what are some of the benefits of better circulation? Find out the perks of having good blood flow. While this is probably true regarding our overall health, it definitely applies here: we take our...
by Jacob | Nov 18, 2021 | Circulation, Feet
As winter approaches, it’s normal to feel cold fingers and toes. But could your cold fingers and toes be Raynaud’s Syndrome? Find out. Raynaud’s Syndrome is an exaggerated vascular response to cold weather and even emotional stress in some cases. It affects more women...
by Jacob | Nov 11, 2021 | Circulation, Energy, Healthy Diet
A healthy heart is essential for a long life. If you want to maximize your heart health, keep in mind the following key heart health factors to monitor. There are various conditions, called risk factors, that can increase your risk of developing heart disease like...
by Jacob | Nov 4, 2021 | Circulation
There are different things you can do every day to improve your heart and overall health. Learn how to prevent cardiovascular disease. In addition to being the leading cause of death in the U.S., heart disease also significantly affects disability. Since there are...
by Jacob | Oct 28, 2021 | Circulation, Healthy Diet
If you want to improve your heart health, you need to change your everyday lifestyle. Here are 5 habits to keep your heart healthy. The average heart beats 100,000 times and pumps about 2,000 gallons of blood on a daily basis. To keep it healthy and working for a long...
by Jacob | Oct 19, 2021 | Circulation, Healthy Diet
According to studies, losing belly fat may be able to help improve circulation. Learn about the connection between weight loss and circulation. In a 2012 study, researchers presented results suggesting that losing weight can help improve blood flow and circulation....
