by Jacob | May 6, 2021 | Circulation, Healthy Diet
Poor circulation is a very common problem, especially in health conditions related to the heart. Learn what foods increase blood flow. Poor blood flow or circulation is characterized by pain, muscle cramps, numbness, digestive issues, and having cold hands or feet....
by Jacob | Apr 29, 2021 | Circulation
Proper blood flow delivers the nutrients and oxygen your body needs. Learn about what increases blood flow to improve your circulation. Did you know that about five quarts of blood pump through your body’s blood vessels every minute? When your blood flows properly, it...
by Jacob | Apr 21, 2021 | Circulation
Circulation affects the health of your heart and blood vessels. Learn about circulatory health, what it is and how to keep it healthy. The circulatory system consists of both your heart and blood vessels. It keeps the body functioning by carrying oxygen, nutrients,...
by Jacob | Apr 15, 2021 | Circulation
Are you experiencing a chronic condition? Learn how one chronic condition raises risk for others and how to improve your health. As people get older, the risk of chronic conditions increases. For reference, around 85% of people ages 60 and older have one chronic...
by Jacob | Apr 8, 2021 | Circulation, Feet
If you’re experiencing cold hands, it’s not always the temperature. Learn about 8 different causes of cold fingers and hands – and what to do about it. One of the ways the body takes care of itself is by prioritizing which areas get warm during cold...
by Jacob | Apr 1, 2021 | Circulation, Healthy Diet
Eating healthy is one of the best ways to improve your overall blood flow. Here are some of the best foods to increase blood flow and circulation. Many people experience poor circulation, which can result in muscle cramps, numbness, pain, digestive problems, and cold...
by Jacob | Mar 25, 2021 | Circulation
Poor circulation and age can affect your health. Find out the causes of poor circulation and how to improve your blood flow. Poor circulation comes as a result of underlying medical conditions, which can come with age. Regardless of this, there are different things...
by Jacob | Mar 18, 2021 | Circulation
We know that regular exercise can increase blood flow, but what is the best exercise to improve circulation? Read on to find out. Having proper blood circulation is essential for good health, as it delivers oxygen and nutrients throughout the body. People with poor...
by Jacob | Mar 11, 2021 | Circulation
Poor circulation can lead to a variety of problems – but how do you check circulation? Find out how to diagnose and treat poor circulation. There are multiple symptoms associated with poor circulation including numbness and tingling in the hands and feet. To...
by Jacob | Mar 4, 2021 | Circulation
You may be experiencing poor circulation and not know it. Learn about 3 common symptoms and causes of poor circulation. Poor circulation can affect your life in a variety of ways, including multiple symptoms. The severity of these symptoms can range from mild to...
