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If your blood is not flowing normally, then chances are you’re experiencing some symptoms. Here are five problems poor circulation can cause.

Poor circulation can manifest itself in a variety of ways that can affect your quality of life and, in some cases, even cause severe complications. While not all symptoms may be obvious, it’s important that you’re aware of them as poor blood flow can be dangerous. The following are five common problems poor circulation can cause in your life.

1. Cognitive Problems

Problems Poor Circulation Can CausePeople with poor circulation may also experience problems in their brain function as not enough blood can make it through. The reduction in blood flow to the brain can affect the brain in multiple ways, causing memory loss, concentration issues, and more.

2. Muscle and Joint Pain

Because of a lack of circulation, you may experience pain in your legs, feet, arms, and hands, especially as blood returns to the area. Moreover, since blood is not circulating properly, your tissues don’t get the necessary nutrients and oxygen, resulting in stiffness and cramps.

3. Digestive Issues

Since digestion relies on effective blood flow, poor circulation may result in fatty matter collecting in the blood vessel lining of your abdomen. Other digestive issues associated with poor blood flow include diarrhea, abdominal pain, constipation, and more.

4. Leg Ulcers

Proper circulation is essential for the body’s ability to heal, so poor blood flow can lead to ulcers in the legs and feet. These ulcers can happen when blood pools in your leg veins, causing swelling beneath the skin.

5. Skin Changes

Insufficient amounts of arterial blood or blood leaking from capillaries can cause the skin to turn pale, blue, or purple. The areas that are most commonly affected include your nose, lips, ears, nipples, hands, and feet.

Treating Poor Circulation

When it comes to diagnosing your condition, your doctor will evaluate your symptoms, risk factors, family medical history, related conditions, and physical exam results. They will then run some tests, which may include blood sugar testing for diabetes and inflammatory conditions, an ankle-brachial index for PAD, and CT imagining to check for clots.

supplements for circulationYour treatment will depend on the underlying cause. However, lifestyle changes like losing weight, eating a healthy diet, and not smoking can help anyone. Some people may also benefit from wearing compression socks or stockings and attending exercise programs for improving circulation.

In addition, you can give your heart health an extra boost by taking supplements like Circulation Boost. As a circulation supplement, its ingredients effectively promote blood flow, blood pressure health, energy levels, and more. If you’re ready to give your circulation the support it deserves, then be aware of poor circulation symptoms and give your blood flow a boost with Circulation Boost.