by Jacob | May 11, 2022 | Uncategorized
Being in a happy relationship is great for your mental health, but how does love help your heart health? Find out how the two connect. Falling in love can make you feel all sorts of things, but did you know that it can also benefit your heart health? “We are social...
by Lola | Feb 2, 2021 | Uncategorized
Your diet is so important to your overall health. So many people are asking, “How can you improve your diet and eat better?” Here are a few simple tips on eating better and how to improve your diet. Eat Better: How Can You Improve Your Diet? Reduce...
by Lola | Sep 21, 2020 | Uncategorized
Raynaud’s Disease, also known as Raynaud’s Syndrome or Raynaud’s Phenomenon, is a condition in which the blood vessels narrow, cutting off blood flow. Most people with Raynaud’s see their fingers and toes go white or blue because of lack of blood flow. Raynaud’s can...
by Lola | Sep 8, 2020 | Uncategorized
Every runner wants to be able to run longer and faster. If you’re just starting out, increasing speed or duration can seem almost impossible. However, with a little consistency and a few tips you can learn how to increase stamina for running! How to Increase Stamina...
by Lola | Sep 2, 2020 | Uncategorized
Coronary circulation is the circulation of blood in the heart. The heart supplies the body with the oxygen that it needs to function. Coronary arteries supply the heart with oxygenated blood, and cardiac veins drain away blood once is has been deoxygenated. Because...
by Lola | Aug 24, 2020 | Uncategorized
Everyone gets cuts and scrapes every once in a while! Minor wounds are easy to take care of—you just need to know how. Here are some wound care steps to make sure that you’re taking care of your minor wounds! Types of Minor Open Wounds Abrasion Abrasions occur when...
