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How Does Compression Help Circulation?

How Does Compression Help Circulation?

There are several things you can do to improve your circulation, such as wearing compression socks – but how does compression help circulation? If you have been experiencing poor circulation, chances are you have been looking for ways to improve it. One of the most...
Tingling in Hands and What to Do About It

Tingling in Hands and What to Do About It

We have all probably felt tingling in our hands or feet, but don’t know what to do about it. Here’s our guide to tingling in hands and what to do about it. A tingling feeling in the hands and feet is not that uncommon. Known as paresthesia, it can happen when you rest...
Raynaud’s Syndrome Treatment and Diagnosis

Raynaud’s Syndrome Treatment and Diagnosis

If you feel your hands and feet getting cold, you may have Raynaud’s. Learn about Raynaud’s Syndrome treatment as well as how to diagnose it. Raynaud’s Syndrome, also known as Raynaud’s Disease, causes your extremities to get cold or numb in low temperatures or...
Why Are My Hands and Feet Always Cold?

Why Are My Hands and Feet Always Cold?

Our bodies are meant to efficiently regulate our temperature, but something it can’t. We have the answer to the question, “why are my hands and feet always cold?” When temperatures decrease, the body prioritizes your vital organs and aims to keep them warm. As a...
What Causes Raynaud’s Syndrome & How to Treat It

What Causes Raynaud’s Syndrome & How to Treat It

If you experience pain in your fingers, you may have Raynaud’s. Learn about what causes Raynaud’s Syndrome and how to treat it. When temperatures drop, we feel our hands and feet get cold, so we warm up with a blanket and socks. However, those who have Raynaud’s...
Best Circulation Boosting Tip for your Legs

Best Circulation Boosting Tip for your Legs

Many people experience poor circulation in their legs. If you want a great circulation boosting tip for your legs, then read on. The first thing that comes to mind when looking for ways to improve circulation is to move around. While that is certainly true, there are...