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How to Eat Less Salt and Improve Heart Health

How to Eat Less Salt and Improve Heart Health

A new scientific statement points to salt as a cardiovascular risk factor. Learn how to eat less salt and improve your heart health. According to a new scientific statement, salt sensitivity is emerging as a cardiovascular risk factor. The American Heart Association...
L-Arginine Use, How Does It Help?

L-Arginine Use, How Does It Help?

There are many benefits linked to l-arginine. When it comes to l-arginine use, how does it help? Learn how it can improve your health. The body needs several amino acids to function effectively – and l-arginine is one of those amino acids. It plays a key role in...
Veins in Legs and How to Keep Them Healthy

Veins in Legs and How to Keep Them Healthy

Veins play an important role in your everyday health. Learn about veins in legs and how to keep them healthy. For your health to function properly, it needs to circulate blood throughout your body – and it needs healthy veins to do so. However, several factors...
Numbness In Toes and How To Overcome It

Numbness In Toes and How To Overcome It

If you’re experiencing numbness in your toes, something is amiss. Learn about what causes numbness in toes and how to overcome it. There is nothing normal about experiencing numbness in your toes. The cause behind it may be something mild that goes away on its own...
Is Spicy Food Good For Your Health?

Is Spicy Food Good For Your Health?

Many people love spicy food for various reasons – and good health may be one of them. Is spicy food good for your health? Let’s find out. When it comes to food, one of the most popular types is the spicy kind. Moreover, people even make spicy food challenges and...
Numbness in Hands and Feet, Why Does It Happen?

Numbness in Hands and Feet, Why Does It Happen?

Numbness in hands and feet, why does it happen? Let’s explore the different underlying conditions behind this symptom. If you’re outside during winter weather, it’s probably not surprising that your hands get cold. However, if your hands feel cold and numb while...