Are you wondering if your blood is flowing through your body as it should? What are the symptoms of poor circulation? Find out here.
The circulatory system is not only in charge of making sure your blood goes around, but also nutrients and oxygen. Poor circulation is usually a result of an underlying condition that you have to treat to restore your blood flow to a healthy function. The following is an overview of the symptoms of poor circulation and the causes behind it.
Symptoms and Causes
Some of the most common symptoms of poor circulation include numbness, tingling, pain, muscle cramps, and throbbing or stinging pain in your limbs. Moreover, each underlying condition causes its own unique symptoms.
For instance, peripheral artery disease (PAD) can cause erectile dysfunction. PAD typically affects the circulation in your legs and is associated with atherosclerosis. If left untreated, it can reduce blood flow and lead to plaque formation, which can lead to a heart attack or stroke.
Poor circulation can also be a result of blood clots, which can develop just about anywhere in the body. It’s important to treat them as blood clots that break away can pass through your heart or lungs and lead to a heart attack or stroke.
Additional Causes
Varicose veins can also cause poor circulation because they are damaged and blood can’t move through them efficiently. While genetics largely determine if you’ll develop them or not, other factors like obesity can also increase the risk of developing them.
Another condition that can lead to poor blood flow is diabetes. In addition to affecting your blood sugar levels, it can cause cramping in your legs and pain in your calves and buttocks as a result of poor blood circulation. Furthermore, people with advanced diabetes may not even notice they have poor circulation due to a reduced sensation in their extremities.
Obesity is another factor that affects your blood flow as the extra pounds can put a burden on your body and lead to circulation issues. It also increases your risk for other conditions like varicose veins, which can make your circulation worse.
Finally, if you have chronic cold hands and feet, you may be suffering from a condition called Raynaud’s disease. This disease affects the small arteries of your hands and toes, narrowing them and making it harder for blood to pass through them.
The Outlook
To treat your poor circulation effectively, your doctor will have to diagnose the condition that is causing it. If you’re looking to improve your blood flow naturally, you can exercise regularly and eat healthily.
In addition, you can give your circulation an extra boost by taking supplements like Circulation Boost. Its ingredients effectively promote circulation, blood pressure health, energy levels, and more. Give your blood flow the support it deserves by treating the underlying condition behind your poor circulation and taking Circulation Boost.