Proper blood flow is essential for a healthy heart and taking l-citrulline supplements may help. Find out how l-citrulline boosts circulation.
Citrulline, or l-citrulline, is a non-essential amino acid. In other words, your body typically makes enough of it on its own. It carries out different functions such as playing a role in muscle building and removing ammonia from your body. However, one of its most important functions is its ability to boost circulation throughout your body.
Unfortunately, while your body usually makes enough, some people may experience citrulline deficiencies due to age, medical conditions, or other situations. In these cases, taking citrulline supplements can help make up the difference and provide you with what you need. Keep reading to learn all about how l-citrulline boosts circulation and how supplements may help.
L-citrulline Benefits
If you have heart disease, taking l-citrulline supplements may provide certain benefits if you take them over time. One of the main ways these supplements can help your heart health has to do with their circulation-boosting properties.
L-citrulline can help widen your blood vessels, which not only helps to enhance your blood flow but also helps to lower blood pressure. As it improves circulation, citrulline also helps to increase oxygen and nutrient delivery to your muscles and body.
Because regular exercise is key to good heart health, boosting your muscles and energy levels is another way citrulline may benefit your cardiovascular health. Lastly, increased blood flow may also help men experiencing erectile dysfunction (ED). But how does it all work?
L-citrulline and Nitric Oxide
L-citrulline is a precursor to another amino acid called l-arginine (or simply arginine). Both of these amino acids increase the production of nitric oxide in the body. Nitric oxide (NO) is a natural vasodilator that relaxes the muscles of your blood vessels. As a result, your blood vessels (arteries, veins) widen, allowing for blood flow to increase.
While the body typically makes enough l-citrulline, you may be experiencing deficiencies due to age and other causes. Still, even if you don’t have a lack of citrulline, taking supplements may help increase your NO levels, which boosts your circulation. In other words, l-citrulline supplements may be helpful for those wanting to have better circulation whether it’s for workouts, heart health, or other circulation issues.
Taking L-citrulline Supplements
If you want to work on your blood flow and circulation, taking l-citrulline supplements may give you that extra boost you need. There are various supplements on the market, so choosing the best one for you may be confusing. We recommend you choose Circulation Boost, one of the most effective NO supplements out there.
It combines l-arginine along with l-citrulline and key vitamins and minerals to really enhance your NO production levels. As a result, it effectively promotes circulation, energy levels, blood pressure health, and more. Give your blood flow the support it deserves and take Circulation Boost.