Having good blood flow won’t just benefit your heart health, but also your skin. Find out how healthy circulation helps your skin.
The circulatory system is a network of blood vessels and capillaries that transport oxygenated blood and nutrients to your organs – including your skin. As a result, the health of your circulatory system impacts how your skin looks and functions. The following is an overview of the connection between your circulation and your skin health.
Cutaneous Circulation Explained
Everyone has a cutaneous circulation system that helps their skin get the necessary nutrients and oxygen-rich blood. Moreover, this system helps to remove carbon dioxide and other waste products from your skin, which prevents toxin buildup.
Since your skin isn’t as metabolically active as other areas, it only needs about 1.7% of the blood flow from your heart. Nevertheless, it’s essential that it gets this amount as it needs a healthy blood supply to regulate your core body temperature.
In fact, when the hypothalamus detects rising body temperatures, it causes your skin capillaries to relax. Afterward, you experience an increased blood flow that affects how much heat is lost while sweat evaporates. Therefore, healthy circulation plays a major role when it comes to your skin health, body temperature, and more.
Poor Circulation and Your Skin
There are several factors that can negatively affect your circulation, including medical problems like anemia and high cholesterol. Moreover, poor circulation can result in a variety of symptoms that impact the integrity of your skin.
If your skin is not getting the necessary oxygen and nutrients, then you may notice some changes to your natural complexion. For instance, lack of oxygen can lead to skin discoloration, which is why anemic people have paler and sallower skin. On the other hand, a lack of nutrients can make you more prone to spots. Poor circulation can also cause a buildup of toxins, as it won’t effectively remove waste products from your skin.
People with poor circulation who already have skin conditions, like eczema, may experience more flare-ups as well. Due to a buildup of toxins, your skin may be more prone to inflammation, which can trigger skin conditions like eczema. Also, not receiving an adequate supply of blood can lead to dehydration and dry skin.
By maintaining healthy circulation, you’ll not only benefit your heart health, but you’ll also be able to prevent certain skin issues. There are a few things you can do to improve your circulation, including exercising regularly, eating healthily, and taking supplements like Circulation Boost.
Its ingredients effectively promote circulation, blood pressure, energy levels, and more. If you’re ready to support both your heart and skin health, then practice heart-healthy habits and take Circulation Boost.