by Jacob | Jan 19, 2023 | Fitness, Heart Health
Do doctors recommend specific exercises? The following are some of the best types of exercise for the heart, according to a cardiologist. When it comes to your heart health, exercising is key to maintaining it in tip-top shape. While there are various exercises that...
by Jacob | Jan 11, 2023 | Heart Health
Looking for ways to test your heart health at home? The following are some simple tests to check if your heart is healthy. When it comes to checking your heart health, you don’t necessarily have to undergo a complex exam to see how it’s doing. In fact, there are some...
by Jacob | Dec 14, 2022 | Heart Health, Leg Pain
Can leg pain be a sign of a serious heart issue? Learn about the connection between aching legs and heart disease. Leg pain is a common symptom that can be due to a variety of reasons such as cramps or chronic arthritis. Even though the root of the problem is usually...
by Jacob | Nov 16, 2022 | Heart Health
Don’t let the cold temperatures stop you from taking care of your health. Find out how to maintain your heart health during the winter. During the winter months, it’s easier for people to get sick due to cold and flu viruses and a lack of physical activity. Elderly...
by Jacob | Nov 9, 2022 | Heart Health
The world around you may be affecting your health. Keep reading to learn about the connection between climate change and cardiovascular health. Believe it or not, climate change is not just affecting the weather around you but also your heart health. In fact, air...
by Jacob | Sep 14, 2022 | Circulation, Fitness, Heart Health
If you want to avoid poor circulation, you need to be proactive about your health. The following are helpful tips to keep your circulation at a healthy level. Healthy circulation is essential for your overall health as, without it, your body won’t be able to deliver...
