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The Best Foods and Vitamins for Blood Flow

The Best Foods and Vitamins for Blood Flow

There are several factors that lead to poor circulation, so how can you prevent it from happening? Here are the best vitamins for blood flow and circulation. Poor blood circulation is the result of a variety of factors and conditions such as diabetes, smoking,...
How Can I Tell If I Have Poor Blood Circulation?

How Can I Tell If I Have Poor Blood Circulation?

Having healthy blood circulation is essential for delivering oxygen and nutrients to the body. These are the symptoms and causes of poor blood circulation. Poor blood circulation is typically felt in the extremities (think arms and legs). While poor circulation is not...
How Pulmonary Circulation Helps Blood Flow

How Pulmonary Circulation Helps Blood Flow

The heart, arteries, and veins make up the circulatory system which delivers blood throughout the body. Learn how pulmonary circulation helps with blood flow. Healthy circulation is essential to life as it carries oxygen to our cells throughout the body. Blood flow is...
Causes of Poor Circulation in Feet

Causes of Poor Circulation in Feet

Cold feet are a sign of poor circulation and more serious complications. Learn the causes of poor circulation in feet and what can be done. There are various reasons behind cold feet and what it can lead to – from poor circulation to blood clots, leading to swelling,...
Here’s How to Improve Circulation Naturally

Here’s How to Improve Circulation Naturally

One of the most vital parts to a person’s health is having good circulation. Learn how to improve circulation naturally and effectively. Circulation is when the heart pumps blood around the body, which is essential to good health. If the blood circulates normally, it...