Many people struggle with poor circulation and experience numbness and tingling in the fingers and toes, cold hands and feet, swelling, memory loss, fatigue, varicose veins, and so many more painful symptoms. Not only are these symptoms annoying to deal with, but they can also be dangerous!
To combat these symptoms, many turn to natural supplements to help improve their circulation. Let’s look at some effective supplements and even talk about the very best supplement for circulation!
Best Supplements for Circulation
Beets
Most people don’t love the taste of beets, but they’re awesome for your circulation! Many people eat beets, take beet supplements, or drink beet juice to improve circulation. Why? Because beets are high in nitrates, which your body transforms into a substance called nitric oxide. Nitric oxide opens your blood vessels and increases the amount of blood that reaches your various muscles.
Those nitrates help with your overall circulation and can improve blood flow in adults with circulatory issues. If you don’t like eating raw beets, try out beetroot juice or a beetroot powder for improved circulation.
Coenzyme Q10
Coenzyme Q10, or CoQ10, is an antioxidant that the body produces naturally. It is produced less with age and in people with heart conditions. Foods like meat, fish, and grains, contain lots of CoQ10, but these sources alone aren’t enough to increase levels in your body. A supplement is the only way to significantly raise levels in people with heart conditions.
CoQ10 can reverse effects of congestive heart failure, where the heart does not pump blood as well as it should. Taking this antioxidant can help you improve your blood flow and circulation.
Turmeric
Turmeric, a traditional Ayurvedic and Chinese medicinal remedy, opens blood vessels and improves circulation. A component of turmeric called curcumin is responsible for that effect as it helps increase nitric oxide production. In addition, turmeric has a lot of anti-inflammatory properties, making it beneficial to many aspects of your health.
You can add turmeric to your food to up the flavor! But you can also take turmeric supplements in capsule form.
L-arginine
Like beets, l-arginine helps the body produce more nitric oxide. L-arginine is an effective vasodilator that opens the blood vessels. In addition to improving circulation, l-arginine can help you lower high blood pressure, enhance your workout, and improve muscle development and recovery. Circulation Boost is the best supplement for circulation!
Circulation Boost
This all-natural amino acid circulation supplement provides 5110 mg of l-arginine and 1010 mg of l-citrulline in each serving. This supplement is a premium nitric oxide booster that is great for boosting athletic performance, improving circulation, and lowers blood pressure. Circulation Boost comes in an easy to use powdered formula that mixes and dissolves easily in water. All you have to do is pour a glass of water and stir to start your morning off right! Circulation Boost comes in a delicious berry flavor that tastes great!
Try it out today. We know that you will be satisfied with your improved circulation and blood flow!
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