Experiencing problems with your veins and circulation? Learn about vein health, how to take care of your veins, and lead a healthier life.
When it comes to circulation problems, it’s common to experience symptoms such as cold hands and feet and vein issues. However, there are a variety of factors that affect your vein health, such as diabetes, obesity, heart disease, and even genetics. Our vascular system is made up of thousands of miles of arteries, veins, and capillaries.
It works to deliver necessary nutrients and blood throughout the body and to the heart. In other words, a healthy vascular and circulatory system is essential for good overall health. If there are any blockages in the system, it can cause problems now and down the line, ranging from mild to severe to life threatening. Two of the most common vein problems people experience are varicose and spider veins.
Varicose Veins
Veins have small valves that work to stop blood from flowing back into the vein. However, when these valves stop working properly, blood can pool in the veins and result in varicose veins. They are easy to spot due to their enlarged, twisty, bluish, purplish appearance. While some people may experience no symptoms, others can experience a feeling of heaviness and achiness in their legs. Most cases of varicose veins are not serious and won’t cause major problems.
However, some people can develop clots and cause swelling, pain, redness, and other more severe complications. Multiple factors can determine if you develop varicose veins such as medical conditions, genetics, injuries, and pregnaces. Additionally, unhealthy and sedentary lifestyles can also contribute to the development of these veins.
Spider Veins
These tiny veins are the smaller, more innocuous version of varicose veins. Because of their small size, not much blood pools around the area and they hardly cause any pain or discomfort. However, if you experience pain from spider veins, you should seek medical care.
Since they are generally harmless, the pain may be coming from a deeper vein that needs to be checked with an ultrasound. The biggest issue spider veins pose is a cosmetic one, which can easily be treated by your healthcare provider.
Taking Care of Your Veins
While spider veins and varicose veins can develop over time, it’s a good idea to maintain healthy veins as much as possible. There are a variety of things you can do to work on your vein health now instead of dealing with the consequences later. For example, you can maintain an active lifestyle by exercising regularly and moving around.
If you have to stay sitting or standing for long periods at your job, make sure you regularly move around and take breaks. Avoid unhealthy habits like smoking, which can thicken and deoxygenate your blood, resulting in poor circulation. Use compression socks to help contract the muscles around your veins and get the blood moving. Moreover, consider using circulation supplements to promote your blood flow and heart health.
Circulation Boost is an effective supplement that works within the arteries to increase nitric oxide production. In turn, nitric oxide widens and relaxes blood vessels, resulting in an increase in blood flow and circulation. The combination of ingredients in Circulation Boost makes it an effective and safe way to promote vein health. Take care of your vein health now to avoid dealing with complications later on.