When it comes to improving circulation and blood pressure, l-arginine supplements may be helpful – but is l-arginine good for you?
A variety of people take l-arginine supplements – from athletes to people with high blood pressure. Moreover, health professionals use these supplements in clinical settings to help those with wounds and critical illnesses.
According to research, arginine supplements provide multiple health benefits. However, some benefits need more scientific-backing than others.
Enhances Athletic Performance
Many athletes take l-arginine supplements as a natural way to enhance their workouts and athletic performance. Some evidence suggests that arginine can improve blood flow and oxygen delivery to the muscles by increasing nitric oxide.
While some athletes have experienced these benefits, there are some contradicting results from different studies. In other words, more research is necessary to conclusively claim that l-arginine can positively affect exercise performance.
However, l-citrulline (a precursor to l-arginine) is much more effective when it comes to boosting workouts.
Lowers Blood Pressure
One of the most important benefits behind l-arginine supplements is its ability to help regulate blood pressure. By increasing the production of nitric oxide (a vasodilator), it helps blood vessels relax and improves blood flow.
Various studies support l-arginine’s ability to lower both systolic and diastolic blood pressure readings. Furthermore, a 2016 review of 7 studies shows that arginine supplements can significantly reduce overall blood pressure.
Manages Critical Illnesses
L-arginine is a semi-essential amino acid that the body produces on its own – except under certain circumstances. When the body has an infection or trauma, the body’s need for arginine increases significantly.
As a result of the high demand, the body cannot produce enough of the amino acid on its own. For this purpose, it’s important to receive external l-arginine supplementation – usually through IV in clinical settings.
Other circumstances like age, critical illness, and post-surgery conditions can result in a deficiency in arginine. Consequently, the body experiences negative side effects such as impaired blood flow and immune function.
By using l-arginine supplements, whether oral or IV, experts help treat the condition and avoid the side effects of deficiency. These supplements are used in clinical settings to treat cases of sepsis, chronic disease, wounds, and necrotizing enterocolitis in infants.
Choosing The Right Supplements
When it comes to buying l-arginine supplements, it’s important to consider a couple of factors. However, the most important point to consider is whether it can effectively help with your needs in a safe manner.
For example, Circulation Boost contains effective amounts of l-arginine, l-citrulline, and various vitamins and minerals. Together, they naturally and safely help increase nitric oxide production in the body, resulting in better circulation.
Consider your needs when looking for a supplement: are you looking for healthy blood pressure? Higher energy levels? Better overall heart health? If that’s the case, Circulation Boost can help promote those needs and many more.