Some cuts, scrapes, and bumps take forever to heal. We’ve all had that paper cut that just won’t go away! Sometimes those small, insignificant wounds are the most annoying and the most prevailing. Fortunately, there are lots of vitamins and other supplements that you can take to help your body heal more quickly. So, let’s take a look at a few and find out which is the best wound supplement for fast healing!
Best Wound Supplement for Fast Healing
L-arginine
L-arginine is an organic compound that exists naturally in your body. Its main function is to open up the blood vessels and increases blood flow to the limbs. You can ingest this amino acid to help speed up wound healing. A 2014 study published in the journal, Advances in Wound Care, concludes, “Thus, arginine appears to improve wound healing through a variety of mechanisms involving secretion of growth hormone and IGF-1, the effects of NO and polyamines, and increased synthesis of proline and hydroxyproline.”
The study later explains that “wound healing demonstrated that supplementation with up to 20 g/day is safe and relatively well tolerated in adults, but to date there is insufficient evidence regarding the most effective doses and timing of administration.”
Interestingly, very few human studies prove the effectiveness of l-arginine as a wound supplement. However, anecdotal research results are promising. Animal studies suggest effectiveness, but more human studies need to prove l-arginine’s effectiveness clinically.
That being said, if you want to experience faster wound healing, try out an l-arginine supplement like Circulation Boost.
Circulation Boost is an all-natural amino acid supplement that contains 5110 mg of l-arginine. This supplement comes in an easy-to-use, berry-flavored powdered formula that mixes easily with water. It also comes with a money-back guarantee, so if you’re not satisfied with your results, you get your money back.
Vitamin C
Vitamin C also has potential as a wound supplement. This vitamin has a big role in collagen production. Collagen is the most abundant protein in the body and makes up much of your skin, hair, nails, ligaments, and tendons. You’ve probably heard about collagen in the beauty world, but this protein is equally as important for good looks as it is for fast healing.
One study states, “[Vitamin C] deficiencies affect the maturation phase by altering collagen production and scar formation.” This suggests that a deficiency in vitamin C might lead to slow healing,
If you’re experiencing persistent and nagging wounds like cuts and bumps, try out a wound supplement like vitamin C.
Grape Seed Extract
Emerging evidence shows that grape seed extract might aid wound healing and appearance.
For example, Healthline states:
“In one such study, 35 healthy adults who had undergone minor surgery were given either a 2% GSE cream or placebo. Those using the GSE cream experienced full wound healing after 8 days, while the placebo group took 14 days to heal.”
Conclusion
If you’re struggling with slow healing, try out l-arginine, vitamin C, or grape seed extract and watch your healing time decrease. L-arginine shows a lot of promise in reducing healing time. Circulation Boost can do just the trick!
However, be sure to always consult with your doctor before starting a new supplement.