Poor cicrulation in feet?
It has to be one of the most frustrating occurrences, you know when you have cold hands and poor cicrulation in feet.
It’s especially frustrating if your hands and feet always feel cold in the warmer months of the year, but it can be downright painful in the colder months of the year. We want to help you understand why your hands and feet are always cold and what you can do about it.
Most people just ignore the fact that their cold extremities bother them, or they try to overcome the problem with gloves, blankets, heaters, or some other external hope for warmer hands and feet. But the truth when it comes to your hands and feet always feeling cold isn’t an external concern, it’s usually from something happening within your body, like prro circulation in feet.
So what are the cold hands and feet causes that are happening? We want to shed some light on that.
Cold Hands and Feet Causes
Yes, it’s true if you are exposed to extremely cold temperatures, your hands and feet are no doubt going to be cold. However, if you’re used to just sitting in your home and you just can’t warm up those fingers and toes, there could be something going on within your body.
But what could be causing your hands and feet to feel like ice?
In most cases, the problem you are having is poor circulation. Yes, your problem is always feeling cold in your hands and feet, but that’s just a symptom of more significant concerns. If your hands and feet just can’t warm up no matter the temperature, you might want to think about what you can do to improve your circulation.
As your circulation drops and your heart works harder to get blood where it needs to be, it’s difficult for the heart if your circulation is not healthy. Poor circulation is the main reason for your hands and feet always feeling cold. For some, that feeling is just a minor irritant, but for other people, it can mean serious suffering. Your cold hands and feet may also lead to numbness and pain.
Sometimes your circulation isn’t as healthy as it could be because your blood vessels aren’t expanding effectively. If you’re one of the many people with Raynaud’s Disease, you know your blood vessels are often too constricted for blood to flow at a healthy rate to your hands and feet. But even people without Raynaud’s can benefit from expanding their blood vessels and making it easier for the heart to pump blood throughout the body.
Other concerns may include peripheral artery disease and rheumatologic conditions.
How Can You Overcome Cold Hands poor circulatin in Feet?
The following can help you overcome feeling so cold in your hands and feet all the time or at least help in some way:
- Keep Your Toes Warm – Keeping your toes warm in the first place can help combat the conditions that leave your feet feeling cold. Wear multiple layers of socks and appropriate footwear if necessary.
- Be Sure to Keep Your Hands Warm – Wear mittens or gloves to keep them from getting too cold if needed.
- Avoid Caffeine and Nicotine – Both of these constrict the blood vessels to reduce blood flow. Many people notice significantly worse conditions of their hands and feet feeling cold if they consume a lot of caffeine or nicotine.
- Try Circulation Boost – Circulation Boost, on the other hand, is a vasodilator and opens the blood vessels wider to make it easier for blood to flow throughout the body. Circulation Boost is a great-tasting nutritional supplement you simply mix with water and drink once a day. Many folks are getting great results because of the way Circulation boost works to increase nitric oxide and improve blood flow.
What is Circulation Boost?
Circulation Boost is a nutritional supplement made with the amino acids l-arginine and l-citrulline. These amino acids promote nitric oxide production in the body. Nitric oxide is a key signaling molecule the body uses to open the blood vessels. L-arginine works rapidly to increase nitric oxide and l-citrulline is absorbed over time to increase nitric oxide over an extended period of time. This combination makes it easy to get support for your circulation.
Circulation Boost is a great-tasting drink mix that’s easy to take and you just need it once a day. By drinking Circulation Boost every day, users notice a significant difference when it comes to their cold hands and feet. Users are also noticing better circulation helps with energy levels and overall health.