Have you heard of nitric oxide before? It’s a colorless gas that plays an extremely important role in the body! This molecule can change your cardiovascular health for the better. In this article, we’ll talk about the history of nitric oxide and how to increase nitric oxide production naturally!
History of Nitric Oxide
Nitric Oxide was an undiscovered gem until the 20th century! Scientists just recently discovered about this molecule’s health benefits. In fact, just over twenty years ago, in 1998, three scientists won the Nobel Prize in Medicine for their discoveries concerning nitric oxide and cardiovascular health. European Heart Journal states on this award, “The findings of these three pharmacologists, highlighting how NO is a gas that transmits signals in the organism, has revolutionized medical care—particularly in cardiovascular medicine—by opening up new avenues of potential therapies and treatments. Their work was often independent of one another but, at other times, resulted in inspiration and influence before an element of collaboration ultimately delivered the seismic breakthrough.”
Scientists are just beginning to realize the effects that nitric oxide has on the body. Let’s discuss how nitric oxide works.
How Nitric Oxide Works
Your body uses nitric oxide as a signaling molecule. In short, this molecule sends a message to the smooth muscles in your blood vessels to relax. This causes your blood vessels to dilate, allowing increased blood flow throughout your body.
If you have high blood pressure, increased nitric oxide levels help your blood pressure lower to normal levels. The question is, “How do I get more nitric oxide?” You can get more nitric oxide naturally!
How to Increase Nitric Oxide Production Naturally
Now that you know why you need nitric oxide, let’s talk about what you need to do to increase your nitric oxide production naturally.
Eat Lots of Nitrates
Nitrates also signal your body to relax the blood vessels. Some vegetables are extremely high in nitrates and can increase your nitric oxide production naturally! For example, some vegetables that are high in nitrates include:
So, seek to add these vegetables to your diet to boost your body’s production.
Get More Antioxidants in Your Diet
Antioxidants can help your body keep the nitric oxide that your body makes. Nitric oxide molecules are unstable and break down quickly. Antioxidants help neutralize molecules that seek to break down nitric oxide. Some antioxidants that you might try to take include vitamin C, vitamin E, polyphenols, and glutathione.
Take Nitric Oxide Boosters
L-arginine is an amino acid that helps your body produce nitric oxide. Nitric oxide is a molecule that helps your blood vessels dilate, releasing some of the pressure on your arterial walls, effectively lowering your blood pressure!
Circulation Boost is a great supplement to take if you want to increase nitric oxide. It contains 5110 mg of l-arginine to give you the results that you need! Try it out risk-free today!
In conclusion, nitric oxide is an important molecule! If you’re struggling with your heart health, eating nitrates, taking nitric oxide boosters, and consuming more antioxidants can help you!