by Jacob | Oct 19, 2021 | Circulation, Healthy Diet
According to studies, losing belly fat may be able to help improve circulation. Learn about the connection between weight loss and circulation. In a 2012 study, researchers presented results suggesting that losing weight can help improve blood flow and circulation....
by Jacob | Jul 29, 2021 | Healthy Diet
Eating healthy foods is one of the many ways you can strengthen your heart. The following are eight foods that are good for your heart. It’s important that you take care of your heart health as heart disease is the leading cause of death worldwide. One of the ways you...
by Jacob | May 27, 2021 | Circulation, Healthy Diet
According to a new study, there may be a link between obesity and blood flow – specifically a reduction of blood flow to the brain. Scientists at The Irish Longitudinal Study on Aging (TILDA) at Trinity College Dublin recently came out with a new study. Their research...
by Jacob | May 6, 2021 | Circulation, Healthy Diet
Poor circulation is a very common problem, especially in health conditions related to the heart. Learn what foods increase blood flow. Poor blood flow or circulation is characterized by pain, muscle cramps, numbness, digestive issues, and having cold hands or feet....
by Jacob | Apr 1, 2021 | Circulation, Healthy Diet
Eating healthy is one of the best ways to improve your overall blood flow. Here are some of the best foods to increase blood flow and circulation. Many people experience poor circulation, which can result in muscle cramps, numbness, pain, digestive problems, and cold...
by Jacob | Feb 16, 2021 | Circulation, Healthy Diet
When it comes to improving hypertension, don’t you wish there was a simple diet for better circulation? It turns out there is – say hello to the DASH diet. High blood pressure (or hypertension) is a serious condition that plays a major factor in heart disease,...
